Dance to the Musicals The Fun way to Fitness Arlene Phillips
- Web Price: £15.19
- RRP: £18.99
-
- ISBN:
- 9780857830616
- Format:
- Hardback
- Size:
- 250 x 210 x 18mm
- Pages:
- 224
- Published:
- 03 Nov 2011
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Dancing is not only wonderful for fitness and toning, the combination of cardiovascular exercise and music triggers the release of endorphins so you enjoy yourself at the same time. Dance to the Musicals takes all that virtuous pleasure and multiplies it a hundredfold by setting 10 dance routines to some of the best, most toe-tapping show-tune hits ever - from ‘The Time of My Life’ and ‘We Will Rock You’ to ‘Mamma Mia’ and ‘Night Fever’. All the routines are illustrated with clear, easy-to-follow instructions and come with step-by-step photography that takes you through every movement, enabling you to master the dances effortlessly. Accompanied by a free DVD that showcases 4 of the routines – ‘You Can’t Stop the Beat’, ‘We Go Together’, ‘Fame’ and ‘Go Go Go Joseph’ – fitness has never been such fun.
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'Master ten routines from musicals like Mamma Mia under the direction of former Strictly Come Dancing judge Arlene. Clear photos, easy instructions and a DVD showcasing four of the routines will have you West End perfect in no time!' Zest
Arlene Phillips created the dance group Hot Gossip and went on to become a world-renowned choreographer for theatre, film, pop concerts, music videos and adverts, winning countless awards for her choreography of hit West End and Broadway shows such as Starlight Express, Flashdance, Grease, We Will Rock You and Saturday Night Fever. She was a judge on the BBC’s hit show Strictly Come Dancing for 6 series and in 2001 was awarded an OBE for services to dance. She recently choreographed the hit The Wizard of Oz musical and was a judge of BBC1’s So You Think You Can Dance.