La Dolce Diet 100 recipes and exercises to help you lose weight the Italian way Gino D'Acampo

  • Web Price: £10.39
  • RRP: £12.99
  • ISBN:
    9780857830982
    Format:
    Paperback
    Size:
    234 x 189 x 12mm
    Pages:
    192
    Published:
    06 Dec 2012
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Think losing weight is all about avoiding your favourite foods and punishing exercise routines? Wrong! La Dolce Diet combines recipes so delicious and exercises so simple that it won’t feel like you are denying yourself. From romantic suppers and meals to impress your guests to healthy snacks and not-so-naughty treats, here is everything you’ll need to lose weight and tone-up without missing out on your favourite foods. With menu plans from a leading dietitian and advice on what to eat and what to limit, this stress-free approach to slimming will revolutionise the way you think about healthy eating. Be it Fresh Salmon Carpaccio with Chilli and Oregano followed by Amaretti Biscuits with Vanilla Trifle, or a meal of Light Lamb Burgers with Sundried Tomatoes and Pecorino Cheese finished off with Baked Ice Cream in Crispy Meringue, shedding the pounds has never tasted better.

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'Master of modern Italian cooking Gino D'Acampo's recipes are so tasty, you won't even notice you're being good' Hello!

'If you think that losing weight is all about avoiding your favourite foods and taking on punishing exercise regimes then think again, for, in La Dolce Diet TV chef Gino D’Acampo combines delicious recipes with simple exercises to put the fun back into keeping fit'
Choice Magazine


Gino D’Acampo is one of the UK’s most popular TV chefs, having made countless appearances on most leading cookery programmes over the last ten years. In 2009 he was the winner of ITV’s hit series I’m A Celebrity – Get Me Out Of Here! He has gone on to host five seasons of Let’s Do Lunch – with Gino and Mel, as well as his own primetime series, Gino’s Italian Escape. He also appears regularly on ITV’s flagship programme, This Morning.