La Dolce Diet 100 recipes and exercises to help you lose weight the Italian way Gino D'Acampo

Web Price: £6.49
RRP: £12.99
ISBN:

9780857830982

Format:

Paperback

Size:
234 x 189 x 12mm

Pages:
192

Published:

06 Dec 2012
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Think losing weight is all about avoiding your favourite foods and punishing exercise routines? Wrong! La Dolce Diet combines recipes so delicious and exercises so simple that it won’t feel like you are denying yourself. From romantic suppers and meals to impress your guests to healthy snacks and not-so-naughty treats, here is everything you’ll need to lose weight and tone-up without missing out on your favourite foods. With menu plans from a leading dietitian and advice on what to eat and what to limit, this stress-free approach to slimming will revolutionise the way you think about healthy eating. Be it Fresh Salmon Carpaccio with Chilli and Oregano followed by Amaretti Biscuits with Vanilla Trifle, or a meal of Light Lamb Burgers with Sundried Tomatoes and Pecorino Cheese finished off with Baked Ice Cream in Crispy Meringue, shedding the pounds has never tasted better.

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'Master of modern Italian cooking Gino D'Acampo's recipes are so tasty, you won't even notice you're being good' Hello!

'If you think that losing weight is all about avoiding your favourite foods and taking on punishing exercise regimes then think again, for, in La Dolce Diet TV chef Gino D’Acampo combines delicious recipes with simple exercises to put the fun back into keeping fit' Choice Magazine

Gino D’Acampo is a well-loved chef on TV and is currently resident on ITV's flagship programme, This Morning. In 2009 he became King of the Jungle in I’m a Celebrity Get Me Out of Here! Gino's first solo series, There's No Taste Like Home on ITV1 in 2011 has proved very popular. He is the bestselling author of The I Diet, Gino's Pasta, Fantastico!, Buonissimo!, Italian Home Baking and most recently La Dolce Diet and is also a leading supplier of Italian ingredients to the UK.