Healthy Eating: The Prostate Care Cookbook In Association with Prostate Cancer Research Foundation Margaret Rayman, Kay Gibbons, Kay Dilley

  • Web Price: £10.39
  • RRP: £12.99
  • ISBN:
    9781856268691
    Format:
    Paperback
    Size:
    220 x 210 x 15mm
    Pages:
    176
    Published:
    18 Jun 2009
    Series:
    Healthy Eating Series
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Prostate cancer is the most common cancer to affect men and there is evidence that the health of the prostate can be helped by a diet of eating the right foods and avoiding harmful effects of others. This is both a cookbook and guide written by expert Margaret Rayman, who created the Nutritional Medicine Post Graduate programme for the University of Surrey. A detailed introduction looks at why diet is so important and how eating certain foods can help prevent development of the disease or its spread. Various top chefs have put their healthy hats on and contributed some great recipes that include Broad Bean and Apple Crostini, Moroccan Lamb Stew, Chicken with Walnut and Pomegranate Sauce, and Ruby Fruit Salad with Raspberry Coulis. Simple to prepare and made from easily accessible ingredients, these recipes can also be used for everyday family eating as well as entertaining.

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It's a wonderful book, full of lovely recipes that I can't wait to try. Having a cook book like this is so useful when you find yourself with Prostate Cancer; your diet plays such an important role at this time and having these guidelines and interesting ideas will be extremely beneficial to myself and countless others. (Max Clifford)

Professor Margaret Rayman is the creator of the first university-level degree programme on Nutritional Medicine in the UK. She is highly involved in the development of Nutritional Medicine as a subject and regularly gives lectures and speeches across England. She has also been a judge on BBC Food & Farming awards for four consecutive years. She has a doctorate in Inorganic Biochemistry from Somerville College, Oxford and has held post-doctoral fellowships at the Institute of Cancer Research and Imperial College. Her research centres on the importance of trace elements to human health with particular emphasis on selenium in prostate cancer and the pregnancy disease pre-eclampsia. She is also investigating the relationship between selenium, iodine and thyroid function. She has published widely, including a paper in Cancer Research that showed a link between prostate cancer risk and selenoprotein genotype.
Kay Gibbons, a registered dietician, is married with two children and returned to education as a mature student. Three years after securing a place on the highly regarded BSc Hons degree course in Nutrition and Dietetics at the University of Surry, Guildford, she was delighted to be under the supervision of Professor Margaret Rayman and working alongside Kay Dilley for her final project. He project, which started as a review of the scientific research on prostate cancer and diet, has developed into The Prostate Care Cookbook.
Kay Dilley graduated from the University of Surrey in 2008 with a BSc 1st Class Honours degree in Nutrition. She has first hand experience of running intervention studies and completing dietary analyses. While researching how food can affect health and disease risk she developed a specific interested in prostrate cancer. Kay worked with Professor Margaret Rayman and Kay Gibbons on The Prostate Care Cookbook which she hopes has the potential to improve men’s health.