Healthy Eating for IBS (Irritable Bowel Syndrome) In Association with IBS Research Appeal Sophie Braimbridge, Erica Jankovich

Web Price: £10.39
RRP: £12.99
ISBN:

9781856268776

Format:

Paperback

Size:
220 x 210 x 12mm

Pages:
144

Published:

03 Dec 2009

Series:

Healthy Eating Series
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This is a much-needed cookbook for people with IBS, devised by a leading chef and based on nutritional advice. Containing over 100 recipes that have been created to tempt your tastebuds while managing the symptoms of IBS, together with helpful advice and practical information, Healthy Eating for IBS will help you understand IBS and limit its impact. Recipes include Courgette and Cumin Salad, Garam Masala Duck Breasts, and Asparagus and Red Onion Tart, and are divided into meal types – breakfasts and breads, soups and salads, starters and snacks, main courses and puddings – in order to help you to find a diet that soothes your system without offending your appetite.

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Sophie Braimbridge is a chef, writer and cookery presenter and runs her own cookery school in London. Trained by the Roux Brothers, Sophie’s vast range of cookery styles has been achieved by cooking for 10 years at some of the world’s leading restaurants: The Gavroche, Sally Clarkes, the River Cafe and Chez Panisse in San Francisco.

She writes articles for Sainsbury’s Magazine, Ideal Homes, Food & Travel, Food & Wine and the Mail on Sunday YOU magazine. She was also the Sainsbury’s magazine gourmet club food adviser and still hosts demonstrations for them.
Erica Jankovich is a state registered dietician and was a consultant at the Princess Grace Hospital in London specializing in diseases of the gastrointestinal tract and has a wealth of experience in the treatment of IBS. She is an experiences teacher, lecturer and industry consultant. Erica sits on the PR and education board of CORE, the charity for research and information in digestive diseases. She also writes articles for the consumer press and contributes regularly to the clinical and public work of the IBS Research Appeal.