Clean & Lean Flat Tummy Fast!

The Healthy Way to a Totally Toned Tummy in 14 Days

Price $16.95
ISBN 9781906868680
Format Paperback / softback
Published May 18th 2014
Size 7.6 x 9.1 inches
Pages 160


In The Clean & Lean Flat Tummy Fast, James shows you how to 'eat your way' to a flat stomach, with flexible meal plans, recipes and tips on avoiding the cravings that can lead you off track, then how to work off the wobble, with a step-by step illustrated guide to the best exercises for a totally toned tummy. And for those special occasions when you need results fast, there’s James’s 6-day Tummy Transformer, the tried and tested technique he uses with his model clients.

Author Information

James Duigan, world-renowned wellness guru and co-owner of Bodyism, London’s premier health and wellness facility, is one of the world’s top personal trainers.

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