Healthy Eating during Pregnancy
Published May 16th 2011
Size 8.4 x 8.8 inches
This is, unbelievably, the first cookbook to include top-notch recipes from leading chefs across the nation as well as those developed by food writer Erika Lenkert, that are nutritionally analyzed by leading dietitian Brooke Alpert.
Start your day with a Whole Wheat 'n' Berry French Toast then snack on some Almond Date Bars. Go for a Decadent Chicken Soup or Shaved Zucchini and Fennel Salad for lunch. If you're feeling especially healthy, choose the Red Snapper with Vinaigrette Provencal for dinner-or indulge in a Garlic Rosemary Chicken under a Brick with Oven-Roasted Parmesan French Fries and Chocolate Pudding Pie for dessert.
Erika Lenkert is a frequent contributor to In Style, is the lifestyle editorial director for Glam.com and has written several lifestyle books, including The Real Deal Guide to Pregnancy.
With nutritional analysis from Brooke Alpert MS, RD, CDN. Brooke received her Masters of Science at New York University and completed her training at Mt. Sinai Hospital in New York City. She is a member of the American Dietetic Association and the Women’s Health and Reproductive Nutrition Group.