Health and Beauty: titles: 11 to 20 of 32
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- Everyone Try Yoga
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There is a style of yoga to suit everyone, regardless of age, gender or fitness levels. Learn what yoga can do for you, from improving your health,…
Read More » - £6.49 Paperback
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- Dance to the Musicals
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Dancing is not only wonderful for fitness and toning, the combination of cardiovascular exercise and music triggers the release of endorphins so you…
Read More » - £15.19 Hardback
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- Clean & Lean Diet Cookbook
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Continuing James Duigan’s Clean & Lean philosophy this inspirational new cookbook illustrates what you should be eating to keep your body in its…
Read More » - £6.49 Paperback
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- Getting Pregnant Faster
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As women, we spend most of our reproductive lives trying not to get pregnant and it can seem so unfair that when we want to have a baby it doesn’t…
Read More » - £8.79 Paperback
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- Skin Secrets
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Liz Earle’s millions of customers worldwide have long clamoured for this book because, however good the products, they’re not the whole answer. Here…
Read More » - £12.79 Paperback
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- Antony Worrall Thompson's GI Diet
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The Glycaemic Index (GI) is a measure of how fast carbohydrates are broken down by your body and therefore how fast they raise blood sugar levels.…
Read More » - £10.39 Paperback
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- Osteoporosis
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Osteoporosis is a worldwide epidemic. You might not even know you've got it until you fracture a bone. But it doesn't need to happen to you -…
Read More » - £8.79 Paperback
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- The Chopsticks Diet
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Explores the benefits of the Japanese cuisine. This cookbook presents 120 recipes using traditional Japanese fare (rice, fish, soybeans, vegetables,…
Read More » - £10.39 Paperback
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- Yoga for Weight Loss
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Yoga for Weight Loss is a ground-breaking regime that stops the endless cycle of weight loss and weight gain, by putting you back in control…
Read More » - £10.39 Paperback
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- Pilates for Weight Loss
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A 2006 study stated that 'Fat loss comes from burning sufficient number of calories. While cardio exercise tends to be an efficient calorie burner,…
Read More » - £6.49 Paperback
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