Clean & Lean Diet Cookbook With a 14-day Menu Plan James Duigan

  • Web Price: £10.39
  • RRP: £12.99
  • ISBN:
    9780857830074
    Format:
    Paperback
    Size:
    234 x 190 x 15mm
    Pages:
    192
    Published:
    26 Jan 2012
    Series:
    Clean & Lean Series
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Continuing James Duigan’s Clean & Lean philosophy, this inspirational new cookbook illustrates what you should be eating to keep your body in its best-ever shape. Starting with breakfasts to kick start your day the healthy way it takes you through lunch and dinner with ideas for quick, easy meals that won’t impact on your waistline. With James’s trademark ‘Bad, better, best’ columns there is also advice on the healthiest choices when eating out at a variety of locations from a romantic meal at your favourite Italian to your popping out to your local deli at lunchtime. A chapter of ‘Cheat Meals’ with ideas for your weekly indulgence also means you can eat well without feeling deprived of your favourite treats. Packed with personal recipes from James’s celebrity clientele, this book will show you how to cook your way to staying Clean & Lean for good.

‘James keeps me in amazing shape’  Elle Macpherson

'IT'S LEAN GENIUS: A-list trainer James Duigan's recipes for an Elle of a body' YOU Magazine

'Stress-free way to shift that muffin top!'  Grazia

James Duigan runs Bodyism, an exclusive gym in London, and is one of the top personal trainers in the world. He has been transforming bodies and changing lives around the world with incredible success for the past ten years and has a unique ability to get people looking and feeling amazing. His many celebrity clients include Rosie Huntington-Whiteley, Hugh Grant and Elle Macpherson, who says of James: ‘There is simply no one better in the world.’